So you've made it here—congrats on taking that first step! Trust me, I know clicking that "contact" button takes more courage than most people realize. I work with people who are frankly tired of the bullshit. Tired of grinding at jobs that look good on LinkedIn but feel soul-crushing in reality. Tired of doom-scrolling through perfect lives while wondering why yours feels like a hot mess. Tired of dating apps, hustle culture, and being told to just "practice self-care" when you can barely get out of bed some days. Let's be real—our generation was handed a script that doesn't work anymore. College degree = stable career? Laughable. Work hard = get ahead? Not when the economy crashes every five to ten years. Find "the one" and settle down? In this dating landscape? My clients come to me when they're at their wit's end with anxiety that makes their chest tight at 3 AM, with depression that steals their weekends, with the voice in their head saying they're not doing enough or being enough. They come when they're exhausted from being everyone's emotional support human while their own needs go unmet. In our sessions, we cut through the noise. We figure out what YOU actually want, not what social media or your parents or society says you should want. We tackle those thought patterns that keep you trapped, the relationship dynamics that drain you, and build boundaries that aren't just walls, but clear expressions of your worth. We create a roadmap for saying "no" without the guilt hangover, and "yes" only when it's authentic. I'm not the kind of therapist who just nods silently while you talk or the infamous, “how does that make you feel?” type. I’m conversational, I'm direct, I'll call out patterns I see, and yeah, sometimes I swear. Therapy with me isn't always comfortable, but it's always real. And know this: whatever you bring into our sessions—the messy parts, the contradictions, the things you've never said out loud—there's zero judgment here. Nothing you've done or felt or thought is too much. This is a shame-free zone where you get to show up exactly as you are, not as you think you should be. Change is messy and non-linear, but you don't have to figure it all out alone. Together, we can build a life that feels like yours—not some performative version you've created to please others. Ready to shake things up? Let's talk.
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