Feeling stuck or overwhelmed? While pain is a part of life, you don’t have to face it alone. I’m here to support you. I am dedicated to helping you reach your full potential. With extensive training in treating anxiety disorders, depressive disorders, OCD, trauma, addictions, and ADHD, my goal is to empower you to deeply understand yourself and become self-sufficient in managing your mental health. I take a comprehensive approach to therapy, considering all aspects of your well-being to uncover and address the root causes of your symptoms. I'll use my therapy expertise to help you find the relief and balance you're seeking. As an integrative cognitive-behavioral therapist, I tailor my approach to your unique needs, using evidence-based techniques to customize therapy for you. My goal is to empower you with the tools and insights to navigate challenges. I create a safe, nonjudgmental space where you feel heard, supported, and free to explore, guiding you toward lasting change. I understand that seeking help can feel overwhelming. I want you to know you're not alone. Life is challenging, and it’s completely normal to seek help along the way. I’m here to walk alongside you, offering guidance and support as you navigate this journey. I look forward to meeting you and supporting your growth and progress toward better mental health.
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