Clinician Headshot

Thomas Armstrong PhD

Psychologist Thomas Armstrong
Specialties: Anxiety, Fears/Phobias, Panic Disorders, Obsessive-Compulsive Disorder (OCD), Generalized Anxiety (worrying),
Insurance: Out-of-Network

Introduction

I'm a Psychologist specializing in anxiety-related conditions, including panic disorder, health anxiety, phobias, OCD, worry, stress/adjustment, insomnia, and tinnitus distress. I earned my PhD at Vanderbilt University, with my fellowship and post-doctoral training at McLean Hospital, Harvard Medical School. I'm also an Associate Professor of Psychology at Whitman College, with numerous publications on the assessment and treatment of anxiety. In 2023, I opened a telehealth private practice after gaining over 10 years of experience working with teens and adults in university, hospital, and community mental health settings. My practice is rooted in CBT with skills and themes from other evidence-based therapies, including ACT and DBT. I value a therapist who is warm, validating, curious, and thoughtful, and I cultivate these qualities in my practice. I offer weekly sessions, with the goal of achieving initial treatment goals in 3-6 months. In addition to being a Psychologist, I'm a parent, the partner of a cancer survivor, and the organizer (and slowest member) of a local running group. Disclaimer: My clinical practice is not associated with Whitman College.

GENDER Male
PRONOUNS He/Him/His
RACE & ETHNICITY White

Highlights

  • Accepting new clients
  • Offers free consultation
  • Telehealth appointments
  • Accepts online payments and insurance

Licenses

  • LP #PY 60966315 (WA)

Specialties

Additional focus areas


Treatment Approaches


Population focus

Appointment types

  • Individuals

Communities

  • LGBTQIA+
  • People with Disabilities

Age groups

  • Young Adults (18-24)
  • Adults (24+)

Payment options Free intro call available

Pay with insurance

Thomas Armstrong PhD accepts these insurance providers. What you pay depends on your plan.
  • Out-of-Network

Pay out-of-pocket

  • Psychotherapy, 50 min $200
  • Intake Interviewing, 60 min $280

Locations

Video Office

Frequently asked questions

Is Thomas Armstrong PhD accepting new clients and do they offer online appointment requests? Thomas Armstrong PhD is currently accepting new clients but has not enabled online booking.
Does Thomas Armstrong PhD offer telehealth appointments? Thomas Armstrong PhD does offer telehealth appointments.
What areas does Thomas Armstrong PhD specialize in? Thomas Armstrong PhD specializes in the following areas: Adjustment Disorder, Agoraphobia, Anxiety, Body Image Disorders, Compulsive Behavior, Coping Skills, Depression, Fears/Phobias, Obsessive-Compulsive Disorder (OCD), Panic Disorders, Sleep or Insomnia, Social Anxiety, and Stress.

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