Theresa O'Keefe
Introduction
My “Therapist Mission Statement” is to aid you on your journey of emotional healing, courageous vulnerability, and attachment security. I work from a perspective that prioritizes the importance of emotions, self-esteem, and relationships. Clients have described me as “warm, collaborative, easy to talk to, and insightful”. I strive to facilitate therapy that is as helpful and comfortable as possible. I believe in crafting each session to the specific needs of the individual or couple. At different times I will be your cheerleader, emotional witness, process consultant, reality-checker, co-regulator, and emotional translator. With a focus on attachment and trauma, I use EMDR, EFT, Expressive Arts and various other models to create emotional healing. Email is the best method of communication! My office is a casual environment - I almost always have a dog with me during sessions! I strive to facilitate therapy that is as helpful and comfortable as possible. Many of my clients enjoy drawing, sculpting, cross-stitching, building Legos or going for walks in sessions.
Highlights
- Accepting new clients
- Offers free consultation
- In-person & telehealth appointments
- Accepts online payments and insurance
Licenses
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LCSW #70086 (MT)
Specialties
Additional focus areas
Treatment Approaches
Population focus
Appointment types
- Individuals
- Couples
Communities
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Domestic violence
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Military/Veterans
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Sexual assault
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LGBTQIA+
Age groups
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Teenagers (12-18)
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Young Adults (18-24)
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Adults (24+)
Languages
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English
Free intro call available
Pay with insurance
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BlueCross and BlueShield
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Allegiance
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United Healthcare
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Cigna
Pay out-of-pocket
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53 min session $160
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53 min intake $175
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45 min session $120