Are you feeling overwhelmed by the weight of stress and anxiety of daily life? Are past experiences holding you back from living the life you truly want? Imagine a life filled with more calm, peace, and joy. Imagine feeling more in control and more connected—both to yourself and to others. Whether you're seeking support for a specific challenge or want to explore how past experiences shape your present, we can work together to help you move toward the life you desire. I integrate a variety of therapeutic approaches that promote wellness, lasting change, and personal growth. My approach is warm, compassionate, and non-judgmental, always focused on your unique needs and goals. Take the first step toward a more balanced and fulfilling life. Contact me today to schedule a consultation and explore how we can work together to achieve your goals.