Clinician Headshot

Theresa Federico

Counseling Theresa Federico, LMHC
Available this week
Specialties: Anxiety, Depression, Trauma, Life Transitions, College Mental Health,
Insurance: Aetna, Anthem, Cigna, BlueCross and BlueShield

Introduction

I am Theresa Federico, a Licensed Mental Health Counselor in NY state, dedicated to helping adolescents and adults build resilience and develop flexible thinking. With years of experience in the mental health field, I specialize in guiding clients through life's challenges using evidence-based approaches such as CBT and Solution-Focused Treatment. My approach is collaborative and strengths-based, focusing on empowering you to shift unhelpful thought patterns, navigate stressors and cultivate a mindset that fosters growth and adaptability. Whether you're facing anxiety, depression, life transitions, or self-doubt, I am here to support you with practical strategies that promote lasting change. I believe that with the right tools and support, you can build the confidence and resilience needed to overcome obstacles and thrive. If you are ready to take the next step, I look forward to the opportunity to work with you.

GENDER Female

Highlights

  • Accepting new clients
  • Telehealth appointments
  • Accepts online payments and insurance

Licenses

  • LMHC #008499 (NY)

Specialties

Additional focus areas


Treatment Approaches


Population focus

Appointment types

  • Individuals
  • Couples
  • Families
  • Coaching

Age groups

  • Children (6-12)
  • Teenagers (12-18)
  • Young Adults (18-24)
  • Adults (24+)

Languages

  • English

Payment options

Pay with insurance

Theresa Federico accepts these insurance providers. What you pay depends on your plan.
  • Aetna
  • Anthem
  • Cigna
  • BlueCross and BlueShield

Pay out-of-pocket

  • 45-minute telehealth individual psychotherapy session $80
  • 45-minute telehealth couples psychotherapy session $120

Locations

Video Office

Frequently asked questions

Is Theresa Federico accepting new clients and do they offer online appointment requests? Theresa Federico is currently accepting new clients and can be booked on the Monarch website.
Does Theresa Federico offer telehealth appointments? Theresa Federico does offer telehealth appointments. You can request to book a telehealth appointment with them on their Monarch profile.
What areas does Theresa Federico specialize in? Theresa Federico specializes in the following areas: Anxiety, College Mental Health, Depression, Grief, Life Transitions, Mood Disorders, Pregnancy, Prenatal, Postpartum, and Trauma.

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