Life’s journey is filled with challenges that help us grow toward clarity, acceptance, and understanding. As your therapist, I will support you in navigating through the complexities of life by providing a safe space to express your thoughts freely. If you are struggling with cycles of distress due to anxiety, depression, trauma, low self-worth, or relationship issues, I would like to collaborate with you on your journey to inner peace. My style of therapy is a person-centered approach that provides a nonjudgmental environment conducive to honest self-exploration. My areas of specialized training include Solutions-Focused Therapy (SFT), Emotion-Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), and Trauma-Focused Therapy. I embrace spirituality as a resource for empowerment, healing, and finding meaning in life's journey. My goal for every client is to provide a safe refuge where we can work together to unlock your superpower. Don't hesitate to contact me for a free 15-minute phone consultation.
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