If you are looking for a sign, this is it! Mariska Hargitay said it best; “Healing takes time and asking for help is a courageous step.” Wherever you are in life, there are times when you may need some extra support. If you're struggling with anxiety, depression, life transitions, or relationship challenges...you are not alone! As your therapist, my goal is to meet you and your family wherever you are in life and support you along your journey in a safe and supportive space. I love working with individuals to help to break through painful experiences, and especially enjoy working with adolescents/teens, adults, and families struggling with anxiety and depression, or just having difficulty adjusting to a new life situation. I enjoy incorporating various techniques into our therapy sessions such as talk, art, and play therapy. I truly enjoy working with individuals in all walks of life. If you've made it this far, be proud! Now, take the next step and reach out to schedule an appointment. Let me support you through this time in your life. There is no better time to prove yourself to the world than right now.