Anxiety, stress, sadness - life can be challenging, and at times those challenges can feel unbearable. My work focuses on helping clients cultivate the skills and self-awareness to meet those challenges head on. I am honored to have helped dozens of clients change their lives for the better. Whether it be a validating diagnosis, anxiety management, or healing from trauma, clients who are willing to do the work will see immediate benefits with a lasting impact. Some clients choose to stay in therapy because they like having the space to process their daily lives, others 'graduate' and move forward with increased intention, self-worth, and coping techniques.
Looking for practitioners who accept insurance?