Building a life of your own is not always easy. Regardless of your age, you are constantly growing, maturing, learning more about yourself, and being decisive about your life. In addition to that, your responsibilities increase as a spouse/partner, mother, father, daughter, aunt, uncle, brother, sister, an employer/employee, a friend and so on. There are days when you are faced with situations/circumstances, issues, or you receive news that a friend/ loved one is ill, has met in a bad accident, or has passed away. You are faced with making some tough decisions and life becomes stressful, overwhelming, you might begin to experience anxiety, depression, grief, family conflict, marital/partner issues or your experiences might reignite past traumatic experiences and the transition of life has switched gears. My passion and purpose as a marriage and family therapist is to walk with you on your journey, to explore, unpack, process and peel pack the layers of your past or present life circumstances. Allow me to meet you where you are by collaboratively working with you in a safe trusting environment, providing a non-judgmental zone that is confidential to help you re-build a life of wholeness and resilience, by reducing anxious feelings, strengthening relationships, confronting past traumatic experiences, and much more.
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