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Ted Grant

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Mental Health Coach (PLMHP - Nebraska) Ted Grant Counseling
Available this week
Specialties: Anxiety, Depression, Burnout, Coping Skills, Existential Crisis,

Introduction

Life can be overwhelming, and navigating challenges alone can feel impossible. As a mental health coach, I provide the guidance and tools you need to improve your mental well-being, build resilience, and create lasting positive change. What I Do I help individuals like you: ✔ Manage stress and anxiety ✔ Develop healthy habits and routines ✔ Improve relationships and communication ✔ Navigate life transitions with confidence ✔ Strengthen resilience and coping skills A Practical, Action-Oriented Approach Unlike therapy, which explores past experiences, mental health coaching focuses on the present and future. I incorporate Biblical principles with evidence-based techniques such as goal-setting, distress tolerance, emotional regulation, cognitive restructuring, and motivational strategies to help you move forward with clarity and confidence. Your Path to Growth Through personalized coaching sessions, you’ll gain: 🔹 Clarity on your challenges and goals 🔹 Actionable strategies to create real change 🔹 Support & accountability to keep you on track If you're looking for practical solutions and guidance to enhance your well-being—without clinical treatment—coaching can be a powerful tool. I am an ordained minister in the Christian Church and a licensed counselor in the state of Nebraska. If you are a Nebraska resident seeking clinical mental health counseling, please look at my agency - Perceptions Therapy of Omaha.

Connect

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Highlights

  • Accepting new clients
  • Available on nights
  • Offers free consultation
  • Telehealth appointments
  • Accepts online payments

Licenses

  • PLMHP #13232 (NE) We've used a trusted third-party service to verify this practitioner's license.
We've used a trusted third-party service to verify this practitioner's license.

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

  • Individuals

Age groups

  • Young Adults (18-24)
  • Adults (24+)
  • Elders (65+)

Languages

  • English

Faiths

  • Christian

Payment options Free intro call available

Pay with insurance

Looking for practitioners who accept insurance?

Pay out-of-pocket

  • Individual Session, 45 minutes $75
  • Initial Consultation, 15 minutes $0

Locations

Video Office

Frequently asked questions

Is Ted Grant accepting new clients and do they offer online appointment requests? Ted Grant is currently accepting new clients and can be booked on the Monarch website. Ted Grant also offers a free consultation.
Does Ted Grant offer telehealth appointments? Ted Grant does offer telehealth appointments. You can request to book a telehealth appointment with them on their Monarch profile.
What areas does Ted Grant specialize in? Ted Grant specializes in the following areas: Anxiety, Coping Skills, Depression, Existential Crisis, Self Esteem, Trauma, Burnout, and Compassion Fatigue.
Therapists / Ted Grant
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