Seeking therapy is no small feat. It takes time, determination, and courage so I admire your strength in taking this first step. I focus not just on addressing how you feel in the moment, but also on uncovering and addressing root causes to create lasting change. Coming from a place of personal experience, I also know how powerful and transformative therapy can be—and how it can lead to meaningful shifts in your life. My areas of focus include but are not limited to anxiety, stress, depression, trauma, narcissistic abuse, dealing with a narcissistic parent or sibling, life transitions, and relationship difficulties. I am deeply passionate about helping each individual or couple uncover their inner strength and develop a path toward a more peaceful and fulfilling life. You’ll find I am compassionate, open minded, and a good listener. I also believe in giving people the tools they need to be able to independently approach life’s challenges.
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