Hi, I’m Taylor, one of the Licensed Professional Counselors here at Inner Light Therapy. I am a firm believer that anyone can benefit from counseling, whether that be breaking habits, navigating through life stressors, processing traumatic experiences, or fostering personal growth. Healing is a journey that is often difficult and not always linear, but you deserve to have the space and time you need to do so. My role in that process will look different depending on your needs and where you are at in your healing journey. In our sessions, you can expect us to work collaboratively together towards your goals. I may guide you in the process of increasing your self-awareness, teach you new skills, use creative mediums like music or art to help you express your emotions, or challenge your current way of thinking, with the ultimate goal of empowering you to tackle life’s challenges. If this sounds like a good fit for you and your goals, please schedule a time to meet with me. I hope to see you soon.
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