Taylor Kracht
Introduction
Do you feel disconnected to yourself or your partner? Life can be hard and frustrating. In a world run by social media/screen time, we often feel "alone together". It is my belief that everyone can use a little motivation and guidance when it comes to taking charge of their own life. Whether you are battling stress, anxiety, depression, relationship issues, a life event, etc. it is important to have the support you need to foster change and growth in your life. Together we can build a strong foundation for you (or your relationship) to continue moving forward and tackle any roadblocks that may come in the future. I use CBT and Solution- Focused techniques, with a Person-Centered mindset. I use the client’s life-span development, past experiences, culture, personality, life events, personal goals, etc. to tailor a unique session. I have used Structural Family Therapy, Emotional-Focused Therapy and Gottman Theory when working with couples and families. L&B Counseling is breaking the stigma of counseling with an outside the box approach. We bring the office outside and engage with clients in creative activities. We are outdoors oriented, but we do offer in office appointments. We have multiple therapists, so if you prefer someone else, we have you covered.
Highlights
- In-person appointments
- Accepts online payments and insurance
Licenses
-
LCMHC #16100 (NC)
Specialties
Additional focus areas
Treatment Approaches
Population focus
Appointment types
- Individuals
- Couples
Age groups
-
Teenagers (12-18)
-
Young Adults (18-24)
-
Adults (24+)
Languages
-
English
Pay with insurance
-
BlueCross and BlueShield