It is my joy to assist others in cultivating an authentic existence. You are not broken, you are fearlessly evolving. Together let's heal past traumas and inner child wounds, build secure attachments, practice emotional regulation skills and re-parenting ourselves, learn mindfulness meditation tools, build awareness of emotions, and become aligned with the authentic you - your truest self. It is when we get stuck in the uncomfortable - yet familiar patterns, when we betray the very essence of who we are, that mental chaos arises. Lets deepen your relationship with you - so that the magnificence of who you are is never dimmed again. As a therapist I champion empathy and unconditional positive regard above all else. I believe that effective counseling addresses the body, mind, and spirit, and that authentic connection is at the heart of therapy. I strive to create a safe/sacred bubble for clients to create and pursue their own meaning, insights, and authentic self. It would be my honor to accompany you in your journey of healing. If you have questions about my experiences, credentials, or license please reach out. We can schedule a free 15 minute phone consultation to see if you and I would be a good fit for working together. I am sending you positive compassionate thoughts of health, peace, and wellness until then.