Clinician Headshot

Taylor Cole

We've used a trusted third-party service to verify this practitioner's license.
AMFT Seeking Sanctuary
Specialties: Anxiety, Depression, Trauma, Grief, Coping Skills,
Insurance: Cigna, Aetna

Introduction

I am a trauma-informed Associate MFT who believes in each individual’s capacity for growth and empowered action. I believe that each person is an expert in their own lives, and my role is to walk through these internal landscapes with you. My hope is that I can provide a safe presence with which to shine a light on challenges and dark areas of experience so that they might be transformed. I also believe it is important to co-create a safe space wherein wounded parts of clients are afforded breathing room. I approach these challenges with compassion and an understanding of how societal constraints often fuel these concerns, and I follow the lead of my clients in terms of goals and pacing. I have experience working with adults and teens grappling with depression, anxiety, and trauma who may feel lost or overwhelmed by their experiences. I incorporate a blend of distinct modalities depending on the unique needs of my clients, drawing from Cognitive Behavior Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, and Psychodynamic approaches In addition to my work as a therapist, I also enjoy breathwork, songwriting, cooking, and hiking.

GENDER Female
PRONOUNS She/Her/Hers
RACE & ETHNICITY White

Highlights

  • Offers free consultation
  • In-person & telehealth appointments
  • Accepts online payments and insurance

Licenses

  • AMFT #130766 (CA) We've used a trusted third-party service to verify this practitioner's license.
We've used a trusted third-party service to verify this practitioner's license.

Specialties

Additional focus areas


Treatment Approaches


Population focus

Appointment types

  • Individuals
  • Couples
  • Families

Communities

  • People with Disabilities
  • Recovery
  • LGBTQIA+

Age groups

  • Teenagers (12-18)
  • Young Adults (18-24)
  • Adults (24+)
  • Elders (65+)

Languages

  • English

Payment options Free intro call available

Pay with insurance

Taylor Cole accepts these insurance providers. What you pay depends on your plan.
  • Cigna
  • Aetna

Pay out-of-pocket

Taylor Cole has not provided out-of-pocket fees. Get in contact for more information.

Locations

Adams Avenue
2816 Adams Avenue
San Diego, CA 92116-1401
Get Directions
Video Office

Frequently asked questions

Is Taylor Cole accepting new clients and do they offer online appointment requests? Taylor Cole is not currently accepting new clients.
Does Taylor Cole offer telehealth appointments? Taylor Cole does offer telehealth appointments.
What areas does Taylor Cole specialize in? Taylor Cole specializes in the following areas: Anxiety, Attachment Issues, Coping Skills, Couples Counseling, Depression, Grief, Stress, and Trauma.

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