Clinician Headshot

Tasha Novotny

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Social work Tasha Novotny
Available next week
Specialties: Anxiety, Depression, Self-Care, Self-Compassion, Parenting

Introduction

Parenting is hard. Parenting through a pandemic is harder. Parenting neurodiverse kids is challenging. Parenting kids with mental health issues can leave you feeling helpless. Clients come to me feeling overwhelmed and stressed. They love their families; however, the stress of parenting has left them feeling alone, isolated and drained. There is no time for self-care and the criticism of self never ends. Clients are often wondering where their joy and kind selves have gone. They want to reconnect with others and enjoy life again. Through a strengths-based perspective, I will help you overcome anxieties and fears related to parenting. We will explore harmful beliefs and behaviors that hinder self-compassion. We will work to change these patterns and increase your confidence as a parent and human. Through therapy we can find a happier more confident you. I believe that parents and caregivers deserve time and space to take care of themselves. I hope to normalize self-care and celebrate caregivers for taking time to reflect and grow. I know that we are kinder and more compassionate when we have increased capacity for self-care and love. Don't struggle alone anymore. Call today for a free consultation.

GENDER Female
PRONOUNS She/Her/Hers
RACE & ETHNICITY White

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Highlights

  • Accepting new clients
  • Available on nights & weekends
  • Offers free consultation
  • In-person & telehealth appointments
  • Accepts online payments

Licenses

  • LICSW #19225 (MN) We've used a trusted third-party service to verify this practitioner's license.
We've used a trusted third-party service to verify this practitioner's license.

Specialties

Treatment Approaches

Population focus

Appointment types

  • Individuals
  • Couples
  • Families
  • Groups

Communities

  • Racial Justice/Equity
  • LGBTQIA+
  • People with Disabilities
  • Vegetarian/Vegan

Age groups

  • Children (6-12)
  • Teenagers (12-18)
  • Young Adults (18-24)
  • Adults (24+)

Languages

  • English

Payment options Free intro call available

Pay with insurance

Looking for practitioners who accept insurance?

Pay out-of-pocket

  • Fee Description $165 - $200
  • Sliding Scale $30

Locations

Growing Sage
1422 W Lake St. #206
Minneapolis, MN 55408-2616
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Video Office

Frequently asked questions

Is Tasha Novotny accepting new clients and do they offer online appointment requests? Tasha Novotny is currently accepting new clients and can be booked on the Monarch website. Tasha Novotny also offers a free consultation.
Does Tasha Novotny offer telehealth appointments? Tasha Novotny does offer telehealth appointments. You can request to book a telehealth appointment with them on their Monarch profile.
What areas does Tasha Novotny specialize in? Tasha Novotny specializes in the following areas: Anxiety, Depression, and Parenting.
Therapists / Therapists in Minneapolis / Tasha Novotny
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