I am a graduate of Argosy University and earned my master's degree in Marriage and Family Therapy. I am excited and dedicated to my therapy career and I love helping others find their true selves through the process of healing. I believe in connecting to our emotions and experiences to better understand ourselves and to grow personally and relationally. I also have a passion for helping people understand their trauma and learn how to heal from it. Finally, I look forward to collaborating with my clients to help them develop new skills and learn how to develop resiliency in the face of life's struggles. I believe gaining new insight and awareness of ourselves is the start of our growth and healing experience. I do not believe in "one-size fits all" methods and look forward to finding what works for each client. I have experience working with adolescents, adults, couples, and families. As a therapist I focus on nurturing meaningful connections and personal growth through a variety of innovative therapy models, including but not limited to Experiential, Internal Family Systems (IFS), CBT etc. I am client-centered, emotion-focused, and guide clients through mindfulness approaches. I believe positive change starts with creating a safe and nurturing environment, I believe in empowering everyone to navigate their personal challenges and to embrace transformative change together. I have experience with clients who face anxiety, depression, trauma, relationship challenges, and other mental health challenges. I am dedicated to supporting individuals from diverse cultures and backgrounds, recognizing that we all face difficult moments in life and need a safe community where we can be vulnerable and honest. As another human I have experienced my own personal traumas that I have had to work through and heal from. This is important to note because life is hard, and we are not alone through this journey. I understand how hard it is to face our pasts, our mistakes, our hurts, our inadequacies, etc. and I know that the battle is worth it. I believe we are not meant to be stuck in survival mode suffering through each day. Together, we can create a safe space for you to grow, learn, heal, be accepted, and truly be seen for who you are. Let's work together towards your growth and healing.
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