Hey there, I’m Tara and I am so glad you are here. What would your life look like if you had the mental health tools to succeed? My job as your therapist is to teach you mental skills and develop mental toughness, so you can be your best, regardless of the circumstances. You will learn how to show up as the best version of you, no matter what life brings your way. If you are looking for help, you’re in the right place. I will teach you how to change the default settings in your brain, and create new neuropathways. Sadly enough, you can’t just download a new app for positive thinking - but you can learn new habits and ways to implement them into your everyday life, so that you can increase the chances that you will repeat them again. Living your life to the fullest takes consistent commitment to yourself and your goals, but it is worth seeing where you can go. Working together you will learn how to push through whatever doubts and discomforts are holding you back, so you can press into living life with all you’ve got! Visit www.theinsidegame.net for additional information.
By clicking "Get the newsletter", I agree to Monarch Terms and Privacy Policy and to receive emails from Monarch. I know I may unsubscribe any time.
Monarch does not employ any provider and is not responsible for the conduct of any provider listed on our site. All information in member profiles, and messages are created from data provided by the providers and not generated or verified by Monarch. As a user, you need to perform your own diligence to ensure the provider you choose is appropriate for your needs and complies with applicable laws and licensure requirements. Monarch is not intended to be a substitute for professional advice.
Monarch assumes no responsibility, and shall not be liable, for the quality or any other aspect of the services a provider may provide to you, nor will Monarch be liable for any act, omission or wrongdoing committed or allegedly committed by any provider.
Articles and information and assessments posted on Monarch are for informational purposes only, and it is not intended to diagnose or treat any health conditions. Treatment and diagnosis should be performed by an appropriate health care provider.
IN THE EVENT OF AN EMERGENCY, DO NOT USE MONARCH. IF YOU ARE EXPERIENCING A MEDICAL EMERGENCY, OR THINKING ABOUT SUICIDE OR HARMING YOURSELF OR OTHERS, CALL 911 IMMEDIATELY OR ANOTHER APPLICABLE EMERGENCY NUMBER.
© 2025 SimplePractice, LLC