Hi, my name is Tara. As a depth orientated psychotherapist, I have a passion for helping clients get at the heart of their issues to create the change they want in their lives. I utilize a psychodynamic approach with my clients, to help discover and uncover the repetitive patterns that are behind thoughts, beliefs, and feelings, that are no longer working in their lives and keeping them stuck. I believe that anxiety and depression are symptoms of deeper issues that when addressed through their root causes can lead to healing and wholeness. I have a supportive, collaborative, nonjudgmental approach, and we will work together to bring into awareness what shifts in thought and behavior you can make that will lead you to greater life-fulfilling choices. I specialize in anxiety, depression, and life transitions.