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Tara McCoy

Counseling My Therapy Place
Available this week
Specialties: Anxiety, Depression, Trauma, PTSD, Self Esteem,
Insurance: Aetna, Cigna, United Healthcare, Oxford, Oscar,

Introduction

Finding the right therapist can be a challenge, and sharing personal experiences with a stranger often feels uncomfortable. It takes courage to explore the parts of yourself that may hurt or feel confusing. I create a safe space for you to open up at your own pace, meeting you where you are with warmth, neutrality, and curiosity to fully understand your experiences, challenges, resilience, and hopes. I offer an integrative approach to therapy for adults, blending talk therapy, EMDR, somatic therapy, and mindfulness techniques. My goal is to collaborate with you to identify your unique needs and develop personalized strategies that help you move toward healing and growth. Whether you're navigating anxiety, depression, trauma, or other challenges, I am here to guide you toward greater comfort, clarity, and emotional well-being. I am a Licensed Clinical Social Worker in New York, New Jersey, Florida, and Vermont, with nearly 20 years of experience. I specialize in healing anxiety, depression, and trauma and have worked with individuals in various settings such as homes, schools, community centers, and treatment programs. I’m here to support you on your journey toward healing, growth, and a fulfilling life. Reach out today to start your transformative journey.

PRONOUNS She/Her/Hers
RACE & ETHNICITY White

Highlights

  • Accepting new clients
  • Offers free consultation
  • Telehealth appointments
  • Accepts insurance

Licenses

  • LCSW #095707 (NY)
  • LCSW #44SC06300700 (NJ)
  • LCSW #089.0135634TELE (VT)
  • LCSW #TPSW3567. (FL)

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

  • Individuals

Age groups

  • Adults (24+)

Payment options Free intro call available

Pay with insurance

Tara McCoy accepts these insurance providers. What you pay depends on your plan.
  • Aetna
  • Cigna
  • United Healthcare
  • Oxford
  • Oscar
  • UMR

Pay out-of-pocket

  • Therapy Session $100 - $175

Locations

My Therapy Place
Albany, NY 12203-3520
Video Office

Frequently asked questions

Is Tara McCoy accepting new clients and do they offer online appointment requests? Tara McCoy is currently accepting new clients and can be booked on the Monarch website. Tara McCoy also offers a free consultation.
Does Tara McCoy offer telehealth appointments? Tara McCoy does offer telehealth appointments. You can request to book a telehealth appointment with them on their Monarch profile.
What areas does Tara McCoy specialize in? Tara McCoy specializes in the following areas: Anxiety, Attachment Issues, Coping Skills, Depression, PTSD, Relationship Issues, Self Esteem, Social Anxiety, Stress, and Trauma.
Therapists / Therapists in Albany / Tara McCoy
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