Finding the right therapist can be a challenge, and sharing personal experiences with a stranger often feels uncomfortable. It takes courage to explore the parts of yourself that may hurt or feel confusing. I create a safe space for you to open up at your own pace, meeting you where you are with warmth, neutrality, and curiosity to fully understand your experiences, challenges, resilience, and hopes. I offer an integrative approach to therapy for adults, blending talk therapy, EMDR, somatic therapy, and mindfulness techniques. My goal is to collaborate with you to identify your unique needs and develop personalized strategies that help you move toward healing and growth. Whether you're navigating anxiety, depression, trauma, or other challenges, I am here to guide you toward greater comfort, clarity, and emotional well-being. I am a Licensed Clinical Social Worker in New York, New Jersey, Florida, and Vermont, with nearly 20 years of experience. I specialize in healing anxiety, depression, and trauma and have worked with individuals in various settings such as homes, schools, community centers, and treatment programs. I’m here to support you on your journey toward healing, growth, and a fulfilling life. Reach out today to start your transformative journey.