I am currently pursuing my Master of Social Work at Eastern Kentucky University and, as a Therapy Intern, have a passion for helping young adults navigate the challenges of life. Whether you're struggling with anxiety, relationship issues, or other personal concerns, my approach is collaborative, where we work together to find solutions and build resilience. I strive to create a welcoming, non-judgmental space where you feel heard, understood, and supported. I draw on a variety of evidence-based practices, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Solution Focused Brief Therapy (SFBT), tailoring the approach to meet your unique needs and preferences. I believe you are the expert of your own life, and my role is to meet you where you're at. In our sessions, you'll have the freedom to guide the direction and pace, ensuring the process feels authentic and meaningful for you. Whatever brings you to therapy, we will approach it as a team.
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