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Tara Daniels

LMFT #106210 Tara Daniels LMFT
Specialties: Anxiety, Depression, Trauma, Body Image, Imposter Syndrome,
Insurance: Kaiser Permanente, Alameda Alliance (Medi-cal)

Introduction

My therapeutic style is warm and genuine and my approach is direct and pragmatic. I use somatic psychotherapy, mindfulness-based CBT, and DBT in my work. Through those approaches, I assist with gaining control over emotions and triggers as well as looking at your thoughts. Traumas and fears live in the body and by staying present we can regulate emotions and relearn how to experience joy. A session may include talking, body awareness exercises, meditation, guided imagery, and thought investigation. I meet you where you are at and follow you. My job is to call things to your attention that I may notice along our journey. I am merely a guide in this process. You are doing the actual work and I am honored to be a witness.

GENDER Female
PRONOUNS She/Her/Hers
RACE & ETHNICITY Hispanic/Latinx

Connect

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Highlights

  • Offers free consultation
  • Telehealth appointments
  • Accepts online payments and insurance

Licenses

  • LMFT #106210 (CA)

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

  • Individuals

Age groups

  • Young Adults (18-24)
  • Adults (24+)
  • Elders (65+)

Languages

  • English

Payment options Free intro call available

Pay with insurance

Tara Daniels accepts these insurance providers. What you pay depends on your plan.
  • Kaiser Permanente
  • Alameda Alliance (Medi-cal)

Pay out-of-pocket

  • Individual Therapy $160 - $200

Locations

Tara Daniels LMFT
Telehealth in California, CA 94566
Telephone
Telehealth in California, CA 94566
Zoom
pleasanton, CA 94606
Video Office

Frequently asked questions

Is Tara Daniels accepting new clients and do they offer online appointment requests? Tara Daniels is not currently accepting new clients.
Does Tara Daniels offer telehealth appointments? Tara Daniels does offer telehealth appointments.
What areas does Tara Daniels specialize in? Tara Daniels specializes in the following areas: Anxiety, Depression, Trauma, and Cultural and Systemic Oppression.
Therapists / Tara Daniels
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