Are you experiencing anxiety, depression, confusion, feeling stuck? At a turning point in your professional or emotional life? Even the strongest among us can feel helpless, uncertain, or unhappy at times. Tanya is a Licensed Professional Counselor and National Certified Counselor. She holds licensure to practice mental health counseling and services in Louisiana, Florida, and Vermont. Her passion is to help individuals navigate through the uncomfortable changes in life. She has a background in working with children and families, adolescents, and adults. She is trained in Tele-mental Health Therapy, Motivational Interviewing, Family Therapy, and Cognitive Behavioral Therapy. As a Licensed Professional Counselor, Tanya can help by providing you skills to effectively manage emotions and build mindfulness, while utilizing evidenced based techniques. She also believes awareness, acceptance, commitment, and action are the most effective antidotes for any irregularity or suffering that afflicts our thinking and body. Tanya's clients can expect a convenient and safe space to feel comfortable and free to express their emotions and issues. The goal is to work on goals that are tailored towards continuous improvement and success! Give Tanya Porter LPC, NCC a call today to schedule a free consultation!