Clinician Headshot

Tanya Kramer

Counseling Tanya Kramer Counseling LLC
Specialties: Trauma, Life Transitions, PTSD, Family Conflict, Somatoform Disorders,
Insurance: PacificSource Health Plans, Providence Behavioral Health, Cigna, BlueCross and BlueShield, United Healthcare

Introduction

Are you struggling with life transitions, family dynamics, difficult relationships, trauma, and/or feeling stuck in life? Do you feel unheard, easily triggered, and ruminating on the same narratives of discontent? Do you notice physical symptoms in your body when experiencing struggle, helplessness, anxiety or worry? Would you benefit from support to fully understand your situation and help you realize the internal wisdom that exists in you, but has not been allowed to be expressed? Are you open to exploring some of the deeper systems that might be impacting your current experience in life and have a desire to move forward from past trauma? If what you are looking for is a different way to move forward from traumatic experiences, an increased confidence in decision making, and the capacity to lean into difficult situations when appropriate, then consider reaching out to me. In over 25 years in the helping profession, I have learned the importance of listening, noticing the pearls of wisdom within individuals, and the impact of providing emotional intelligent education which can help individuals look at their situation from a different perspective. As a Systems Therapist, I work with individuals to identify what are the impacts on their life which are causing distress, and explore ways to navigate these situations differently. I use a Systems Lens to support individuals to understand their Family of Origin and the patterns which may exist. I engage individuals in Somatic and Energetic Resourcing/Body Work to address physical symptoms that can occur when experiencing stress, worry, trauma, and/or anxiety. I help individuals understand how past and present trauma affects them and how we can address this trauma using EMDR (Eye Movement Desensitization and Reprocessing). I offer a free 15 minute phone consultation to ensure you are able to get your needs met by me, and to have an initial opportunity to connect and see if you feel comfortable working with me. If you believe you are interested in setting up a therapy appointment with me, then you email me with your interest or ask any questions at tanyakramercounseling@gmail.com . You can also leave a voicemail at 503 610-0015.

GENDER Female
PRONOUNS She/Her/Hers
RACE & ETHNICITY White

Highlights

  • Accepting new clients
  • Offers free consultation
  • Telehealth appointments
  • Accepts online payments and insurance

Licenses

  • LPC #C3847 (OR)
  • LMHC #61497484 (WA)
  • CADC I #No number (OR)

Specialties

Additional focus areas


Treatment Approaches


Population focus

Appointment types

  • Individuals

Communities

  • Recovery
  • Trans & Non-Binary
  • LGBTQIA+
  • Open Relationships/Polyamory

Age groups

  • Young Adults (18-24)
  • Adults (24+)

Languages

  • English

Payment options Free intro call available

Pay with insurance

Tanya Kramer accepts these insurance providers. What you pay depends on your plan.
  • PacificSource Health Plans
  • Providence Behavioral Health
  • Cigna
  • BlueCross and BlueShield
  • United Healthcare

Pay out-of-pocket

  • Fees align with the Oregon Health Authority Rates. As of August 2024, a 53-60 minute session is $230
  • Cash pay clients receive a discount due to no billing or insurance costs $150
  • Low income individuals can request a sliding scale option based on monthly income to be reviewed every 6 months (limited client slots) $50 - $150

Locations

Tanya Kramer Counseling LLC
Milwaukie, OR 97267-6630
Video Office

Frequently asked questions

Is Tanya Kramer accepting new clients and do they offer online appointment requests? Tanya Kramer is currently accepting new clients and can be booked on the Monarch website. Tanya Kramer also offers a free consultation.
Does Tanya Kramer offer telehealth appointments? Tanya Kramer does offer telehealth appointments. You can request to book a telehealth appointment with them on their Monarch profile.
What areas does Tanya Kramer specialize in? Tanya Kramer specializes in the following areas: Addiction, Adjustment Disorder, Anxiety, Attachment Issues, Caregiver Issues, Codependency, Communication Issues, Coping Skills, Depression, Domestic Violence, Emotional Abuse, Family Conflict, Gender Identity, Grief, LGBTQIA+, Life Transitions, PTSD, Relationship Issues, Seasonal Affective Disorder (SAD), Somatoform Disorders, Stress, Substance Use, Trauma, Women's Issues, and Work Stress.

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