Clinician Headshot

Tanya Gabriel

LMHC, NCC Tanya Gabriel, LMHC, NCC
Available in December
Specialties: Anxiety, Depression, Trauma, Addiction, Life Transitions,
Insurance: BlueCross and BlueShield, Lyra, HMAA, UHA, HMSA- QUEST,

Introduction

My approach to mental health counseling is compassionate and client centered using evidence-based therapies such as Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), and Mindfulness Based Stress Reduction (MBSR). I have been practicing yoga and mindfulness meditation since 2005 and completed my Masters in Counseling at St Edwards University in 2014. I am a certified Positive Discipline Teacher/Parent trainer, a mindfulness instructor trained at Austin Mindfulness Center, and a nationally certified counselor through the National Board for Certified Counselors (NBCC). I understand that the therapeutic relationship is an important part of the healing journey and aim to provide a safe haven for my clients to discover their own greatness. With practice, you can navigate the ups and downs of life with more ease, acceptance, and inner peace. You have the ability within yourself to shift your patterns, but sometimes it helps to have a counselor to hold space for that process.

GENDER Female
PRONOUNS She/Her/Hers
RACE & ETHNICITY Biracial/Multiracial

Highlights

  • Accepting new clients
  • Offers free consultation
  • Telehealth appointments
  • Accepts online payments and insurance

Licenses

  • LMHC #MHC-514 (HI)

Specialties

Additional focus areas


Treatment Approaches


Population focus

Appointment types

  • Individuals
  • Couples

Communities

  • Feminism
  • Recovery
  • Spiritual community
  • LGBTQIA+

Age groups

  • Young Adults (18-24)
  • Adults (24+)

Languages

  • English

Faiths

  • Catholic
  • Agnostic
  • Buddhist
  • Christian
  • Multi-Faith
  • Latter-day Saints/Mormon
  • Atheist
  • Jewish

Payment options Free intro call available

Pay with insurance

Tanya Gabriel accepts these insurance providers. What you pay depends on your plan.
  • BlueCross and BlueShield
  • Lyra
  • HMAA
  • UHA
  • HMSA- QUEST
  • HMSA

Pay out-of-pocket

  • Initial Intake Session $200
  • Subsequent Individual Sessions $150
  • Subsequent Couple's/Family sessions $170

Locations

Video Office

Frequently asked questions

Is Tanya Gabriel accepting new clients and do they offer online appointment requests? Tanya Gabriel is currently accepting new clients and can be booked on the Monarch website. Tanya Gabriel also offers a free consultation.
Does Tanya Gabriel offer telehealth appointments? Tanya Gabriel does offer telehealth appointments. You can request to book a telehealth appointment with them on their Monarch profile.
What areas does Tanya Gabriel specialize in? Tanya Gabriel specializes in the following areas: Addiction, Anxiety, Couples Counseling, Depression, Eating Disorders, Life Transitions, Parenting, Open Relationships/Polyamory, and Trauma.

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