I am a Licensed Clinical Social Worker providing individual psychotherapy services to adults in Oregon. I have a wide range of experience from working in the social services and mental health field for over 20 years. Using a social work perspective, I believe in the power of holistic healing that addresses both individual strengths and the broader social contexts shaping our lives. I view mental health as interconnected with social, cultural, and environmental influences, and my approach is centered on empowering you within your unique circumstances. In our work together, I aim to create a safe space where we can embrace curiosity and acceptance all parts of ourselves. I believe that exploring life without judgment fosters deeper self-awareness and helps us build more authentic connections with both ourselves and others. Together, we can explore your strengths, nurture growth, and find balance through compassionate support and understanding. I offer in-person and virtual sessions.