Life is not about how many times you fall but how many times you get up. The difficulties we face in life are different based on each individual perspective. Maintaining a smile while facing adversities can become overwhelming and tiring. Maybe you feel unseen, need help creating healthy boundaries, challenges with anxiety or depression, or making new life transitions. I am here to assist clients learn effective coping skills for their issues and set goals to overcome obstacles in their life. My experiences as an African American, and combat veteran will help to address any barriers that are interrupting your daily life. I will meet you where you are in your life and help you build for your future self. I am pledging to be culturally sensitive about your mental health while striving to ensure you make small steps to progression. The key to progression is approaching therapy with open-mindedness, transparency, and honesty. I will use my clinical expertise of working with different cultures to adjust to your path to mental health. Let's put YOUR mental health first and everything else will fall into place.