I approach therapeutic work from a humanistic and holistic space; honoring the mind, body, and spirit. As a Certified Integrative Mental Health Professional (CIMHP), I use a variety of therapeutic approaches and tools to help individuals in their healing journey. These include traditional psychotherapy (IFS, EMDR, ART, CBT, DBT, ACT), psychedelic assisted psychotherapy, body approaches (Reiki, Acudetox, Yoga), and nutritional education. I specialize in treating trauma. My training includes IFS Level 1, Psychedelic Assisted Psychotherapy (Numinus), Accelarated Resolution Therapy (Basic), and EMDR (Level 1 & 2). I also have specialized training working with first responders, fire fighters, law enforcement, and military.