Counseling is a personal and safe process that deeply respects and honors each individual's unique circumstances. I take a positive and creative approach to therapy while partnering with you to work toward healthy change, development, and growth. This process will involve exploring thoughts, feelings and behaviors and taking action to achieve positive change. I am professionally trained in a variety of mental health topics, including depression, anxiety, OCD, abuse/trauma, domestic violence, self-harm, and life transitions. I have additional experience in the areas of ADHD, Autism Spectrum Disorder. I provide emotional support and life enhancement skills for individuals and families living with Autism and ADHD. I work with adolescents, college age young adults, adults, and families.
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