Tameka Lancaster, LCSW,LADAC

LCSW Mind Fitness Management
Available in June
Specialties: Anxiety, Depression, Trauma, Addiction, Anger Management,
Insurance: Aetna, Anthem, Cigna, Ambetter, Medicare,

Introduction

I’m a licensed mental health professional committed to helping others learn how to improve their self-awareness, mental and emotional health. I help with improving the self which ultimately leads to healthier relationships, improved self-esteem, balanced living and better regulation. My work focuses on targeting ineffective behaviors, habits, and beliefs around various mental and emotional health issues. I believe in taking a collaborative approach to helping clients reach their goals. I’m passionate about creating resources for those struggling to navigate the challenges they may be exoeriencing. I am interested in participating in workshops, speaking engagements, webinars, and podcasts. If you’re interested in scheduling a consultation with me, please send an appointment request or call 501-251-8330.

Highlights

  • Accepting new clients
  • Available on nights
  • Telehealth appointments
  • Accepts online payments and insurance

Licenses

  • LCSW #1890-C (AR)

Specialties

Additional focus areas


Treatment Approaches


Population focus

Appointment types

  • Individuals

Age groups

  • Teenagers (12-18)
  • Young Adults (18-24)
  • Adults (24+)
  • Elders (65+)

Languages

  • English

Payment options

Pay with insurance

Tameka Lancaster, LCSW,LADAC accepts these insurance providers. What you pay depends on your plan.
  • Aetna
  • Anthem
  • Cigna
  • Ambetter
  • Medicare
  • GEHA

Pay out-of-pocket

  • Individual Therapy 1 Hour $250
  • Individual Therapy 45 Miinutes $215
  • Individual Therapy 30 Minutes $200
  • Initial Assessment and Treatment Plan $350
  • Family Therapy $300
  • Couples Therapy $300

Locations

Mind Fitness Management
Little Rock, AR 72223-5269
Video Office

Frequently asked questions

Is Tameka Lancaster, LCSW,LADAC accepting new clients and do they offer online appointment requests? Tameka Lancaster, LCSW,LADAC is currently accepting new clients and can be booked on the Monarch website.
Does Tameka Lancaster, LCSW,LADAC offer telehealth appointments? Tameka Lancaster, LCSW,LADAC does offer telehealth appointments. You can request to book a telehealth appointment with them on their Monarch profile.
What areas does Tameka Lancaster, LCSW,LADAC specialize in? Tameka Lancaster, LCSW,LADAC specializes in the following areas: Abandonment, Abuse Survivors, Addiction, Anger Management, Anxiety, Career Counseling, Codependency, College Mental Health, Communication Issues, Depression, Divorce, Emotional Abuse, Family Conflict, Fears/Phobias, Infidelity, LGBTQIA+, Mindfulness, Mood Disorders, Perfectionism, PTSD, Seasonal Affective Disorder (SAD), Self Esteem, Trauma, Women's Issues, and Compassion Fatigue.

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