Clinician Headshot

Tamara Nascene

Pelvic Health Occupational Therapy Minnesota Clinic for Health and Wellness
Specialties: Pelvic Health, Chronic Pain, Fatigue, Chronic Illness, Women's Health,

Introduction

Tamara is an occupational therapist who is committed to helping clients engage in meaningful activities despite physical, cognitive, or emotional barriers. Tamara prioritizes the client-therapist alliance and will continually strive to create a safe space to process complex issues and engage in collaborative problem-solving. Occupational therapy (OT) is a unique profession that takes a client-centered, whole-person approach to rehabilitation and wellness. The term “occupation” refers to ANY activity that occupies your time and is important to you. The role of OT is to promote participation and performance of meaningful occupations. Tamara uses a variety of treatment techniques including: education and experiential learning, exercise and movement, nervous system regulation, interoception and motor-sensory awareness training, and environmental adaptations.

PRONOUNS She/Her/Hers

Highlights

  • In-person & telehealth appointments
  • Accepts online payments

Specialties

Additional focus areas


Population focus

Appointment types

  • Individuals

Age groups

  • Young Adults (18-24)
  • Adults (24+)
  • Elders (65+)

Payment options

Pay with insurance

Looking for practitioners who accept insurance?

Pay out-of-pocket

Tamara Nascene has not provided out-of-pocket fees. Get in contact for more information.

Locations

Community
Brooklyn Center, MN 55430-3112
Minnesota Clinic for Health and Wellness
900 Long Lake Rd Ste 160
Saint Paul, MN 55112-6428
Get Directions
Yoga Studio
New Brighton, MN 55112-6414
Video Office

Frequently asked questions

Is Tamara Nascene accepting new clients and do they offer online appointment requests? Tamara Nascene is not currently accepting new clients.
Does Tamara Nascene offer telehealth appointments? Tamara Nascene does offer telehealth appointments.
What areas does Tamara Nascene specialize in? Tamara Nascene specializes in the following areas: Chronic Illness, Chronic Pain, Fatigue, Trauma, and Women's Health.

Monarch does not employ any provider and is not responsible for the conduct of any provider listed on our site. All information in member profiles, and messages are created from data provided by the providers and not generated or verified by Monarch. As a user, you need to perform your own diligence to ensure the provider you choose is appropriate for your needs and complies with applicable laws and licensure requirements. Monarch is not intended to be a substitute for professional advice.

Monarch assumes no responsibility, and shall not be liable, for the quality or any other aspect of the services a provider may provide to you, nor will Monarch be liable for any act, omission or wrongdoing committed or allegedly committed by any provider.

Articles and information and assessments posted on Monarch are for informational purposes only, and it is not intended to diagnose or treat any health conditions. Treatment and diagnosis should be performed by an appropriate health care provider.

IN THE EVENT OF AN EMERGENCY, DO NOT USE MONARCH. IF YOU ARE EXPERIENCING A MEDICAL EMERGENCY, OR THINKING ABOUT SUICIDE OR HARMING YOURSELF OR OTHERS, CALL 911 IMMEDIATELY OR ANOTHER APPLICABLE EMERGENCY NUMBER.