Whether you’re a woman dealing with prenatal concerns or motherhood difficulties or a medical professional combating burnout or compassion fatigue… recognize that you are not alone. Experiencing challenges stemming from life transitions and trauma can be common at any stage of life, but it doesn't have to be. As a strength-based therapist and social worker, I leverage mindfulness and compassion to help you navigate personal and professional challenges with actionable tools and personalized guidance. My clinical specialties include depression, anxiety, adjustment, and mood disorders. Additionally, I work with clients ranging from healthcare workers and doulas to expectant and new mothers. Regain your balance and move forward as you take the next step toward healing- contact my office to start today.