Clinician Headshot

Tamara D. Torres

Counseling Intuitive Pathways Mental Health Counseling
Available this week
Specialties: Anxiety, Depression, Trauma, inner child work, Self Esteem,
Insurance: Aetna, Cigna, Anthem

Introduction

Welcome to a space where healing and self-discovery are at the forefront. I specialize in helping people navigate through anxiety, depression, and life transitions, while also assisting in healing from past traumas and connecting with their inner selves. My approach focuses on creating a safe environment for you to explore and overcome old wounds, rediscover your true self, and make positive changes that last. During our sessions, we'll work together to understand and care for different aspects of yourself. This may involve exploring how past experiences, anxiety, depression, or life transitions affect your emotions and behaviors and finding ways to heal and grow from them. We'll also focus on identifying your strengths and empowering you to rewrite your life story in a way that emphasizes positivity and resilience. I'll be there every step of the way, providing support, guidance, and a non-judgmental space for your healing journey. Together, we'll celebrate your progress, embrace your strengths, and help you create a life that feels authentic and fulfilling.

GENDER Female
PRONOUNS She/Her/Hers
RACE & ETHNICITY Black/African American, Hispanic/Latinx

Connect

Highlights

  • Accepting new clients
  • Available on nights
  • Offers free consultation
  • Telehealth appointments
  • Accepts online payments and insurance

Licenses

  • LMHC #014526 (NY)
  • LMHC #TPMC4461 (FL)

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

  • Individuals
  • Couples
  • Coaching

Communities

  • Racial Justice/Equity
  • LGBTQIA+

Age groups

  • Young Adults (18-24)
  • Adults (24+)

Languages

  • English

Payment options Free intro call available

Pay with insurance

Tamara D. Torres accepts these insurance providers. What you pay depends on your plan.
  • Aetna
  • Cigna
  • Anthem

Pay out-of-pocket

  • Psychotherapy, 45 min $100 - $175
  • Psychotherapy, 55 min $210
  • Coaching $120 - $160
  • Couples Therapy $225 - $325
  • EMDR $175 - $220

Locations

Video Office

Frequently asked questions

Is Tamara D. Torres accepting new clients and do they offer online appointment requests? Tamara D. Torres is currently accepting new clients and can be booked on the Monarch website. Tamara D. Torres also offers a free consultation.
Does Tamara D. Torres offer telehealth appointments? Tamara D. Torres does offer telehealth appointments. You can request to book a telehealth appointment with them on their Monarch profile.
What areas does Tamara D. Torres specialize in? Tamara D. Torres specializes in the following areas: Adjustment Disorder, Anxiety, Attachment Issues, Coping Skills, Depression, Dissociation, Life Transitions, Mindfulness, Peer Relationships, PTSD, Relationship Issues, Self Esteem, Social Anxiety, and Trauma.
Therapists / Tamara D. Torres
Monarch
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