Clinician Headshot

Tamala Takahashi

AMFT/APCC New Path Therapy Group
Available this week
Specialties: Anxiety, Depression, Trauma, ADD/ADHD, Asexuality,

Introduction

Soon after being diagnosed with ADHD at age 49, I became an empty nester of three adult LGBTQ+ neurodiverse children. My previous career as a non-profit and professional development consultant was cut short by COVID, so I decided to go back to school and become a therapist with a focus on trauma recovery. My goal is to hold space for my client's experiences while they tend to past wounds and work towards growth. I understand how painful it can be to not be seen or understood. My aim is to help clients develop a sense of centered self and hope for the future. In our 50-min. sessions, I work collaboratively with my clients to identify areas of focus and the strategies that work best for them. Therapy goals are usually a combination of gaining clarity, self-awareness, self-compassion, and coping skills. When working with couples or families, communication skills are a significant part of the work as well. The specifics will look different for each client(s), but all sessions are built around the principles of acceptance, patience, and kindness. I am also mindful of the social, economic, generational, geographical, and cultural forces that clients live in and are influenced by. Using solution-focused, acceptance and commitment, and trauma-informed therapy approaches, my hope is to support clients while they work towards finding peace in their own sense of who they are. I look forward to hearing from you. You are not alone.

GENDER Non-Binary
RACE & ETHNICITY White

Highlights

  • Accepting new clients
  • Available on nights
  • Offers free consultation
  • Telehealth appointments
  • Accepts online payments

Licenses

  • AMFT #145570 (CA)
  • APCC #15992 (CA)

Specialties

Additional focus areas


Treatment Approaches


Population focus

Appointment types

  • Individuals
  • Couples
  • Families
  • Groups
  • Classes
  • Coaching

Communities

  • Trans & Non-Binary
  • LGBTQIA+
  • People with Disabilities
  • Racial Justice/Equity

Age groups

  • Teenagers (12-18)
  • Young Adults (18-24)
  • Adults (24+)
  • Elders (65+)

Languages

  • English

Payment options Free intro call available

Pay with insurance

Looking for practitioners who accept insurance?

Pay out-of-pocket

  • Individual $150
  • Couple $200
  • Sliding Scale Available $75 - $125

Locations

Telehealth-Zoom
xxx, CA 95124
Want a Telehealth appointment?

Frequently asked questions

Is Tamala Takahashi accepting new clients and do they offer online appointment requests? Tamala Takahashi is currently accepting new clients and can be booked on the Monarch website. Tamala Takahashi also offers a free consultation.
Does Tamala Takahashi offer telehealth appointments? Tamala Takahashi does offer telehealth appointments. You can request to book a telehealth appointment with them on their Monarch profile.
What areas does Tamala Takahashi specialize in? Tamala Takahashi specializes in the following areas: ADD/ADHD, Anxiety, Asexuality, Blended Families, Career Counseling, Codependency, Communication Issues, Coping Skills, Couples Counseling, Depression, Gender Identity, Internet Addiction, Mindfulness, Multicultural Concerns, Panic Disorders, Peer Relationships, Perfectionism, Relationship Issues, Self Esteem, Separation Anxiety, Social Anxiety, Stress, Trauma, Women's Issues, and Unconscious Bias.

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