Each of us is doing the best we can given our experiences and resources. Whether you are experiencing a crisis or simply looking to improve self-reflective skills, the goal of my practice is to provide clients with tools that become resources to enable them to better cope, make positive changes, and accept change. My role is to support clients with evidence-based and effective therapy, as they work to cope with difficulties, improve their lives, and bring about positive change. My approach is non-judgmental, compassionate, and tailored to meet each client's needs. I warmly welcome clients of all genders, ethnicities, sexual orientations, and faiths. So often, we have the right person to talk to, but it is not the right time. Or we have the right time, but it’s not the right person. My goal is to provide those two things. The right person and the right time for you to address the problems in your life. You will find acceptance and understanding as my client.