Are you feeling overwhelmed? Do you feel that it is always "something"? Is your health condition causing you stress? Life's challenges can often feel relentless, leaving you feeling anxious, depressed, stressed or overwhelmed. I have extensive experience supporting adults who are dealing with health-related stress, anxiety, and depression, as well as navigating life transitions and setting healthy boundaries. Whether you're seeking relief, growth, or understanding, I am here to walk this journey with you. I take a person-centered, strengths-based approach, creating a warm, supportive, and nonjudgmental space where you can thrive. Together, we’ll build the confidence and resilience you need to overcome life’s hurdles and embrace the joy of renewal! Taking the first step toward change is a significant achievement. If you're ready to take the next step, I invite you to schedule a free 15-minute consultation. I offer virtual sessions for all South Carolina residents and am here to support you every step of the way. Please feel free to visit my website, call, or email to connect.