Let’s say it – life can be hard! It takes courage to ask for help and I’m here to help you develop greater self-understanding and cope with your concerns better. Family and relationship problems, microaggressions/discriminations, financial stress, work and academic demands can sometimes feel overwhelming. Unmanaged self-critical thoughts and rejection of our natural emotions make it worse and can lead to depression and excess anxiety. You may find that the coping strategies you’ve used in the past are no longer working for you. Well, I am here to help support your journey towards building the sort of life you want. I'm a licensed clinical psychologist in solo practice specializing in individual teletherapy, treating young adults, adults (ages 18-65), and medical professionals who are California residents. My approach is warm, relational, affirmative, and compassionately-challenging. Positive growth has the greatest opportunity to occur when therapy is collaborative. My hope is that we will work as a team to address what is most concerning to you. I am honored to be a psychologist and to be able to contribute to my clients' growth. If you feel I could be a good fit for your needs, please schedule a free 15 minute video consultation with me by booking an appointment at the top of this page, or sending me a message here. Also feel free to check out my website at www.drmoffett.com. I look forward meeting you!
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