Hi! I'm Taana. Are you looking for more than talk therapy? I provide experiential therapy to facilitate healing the effects of childhood trauma. Many mental health challenges in adults stem from unresolved childhood experiences. Traumatic or overwhelming events or circumstances during your developmental years can leave a lasting impact, shaping how you feel and behave as an adult. At my practice, I offer highly skilled, experiential therapy to facilitate healing and support you in becoming your authentic self. Experiential therapy goes beyond traditional talk therapy, targeting the root causes of trauma stored in your body and mind. These evidence-based approaches can help promote long-term relief for anxiety disorders. Trauma can manifest as anxiety, depression, or physical issues like chronic pain. Studies show that processing trauma reduces stress, improves sleep, and improves well-being. Facing trauma can feel daunting, but the rewards—peace, strength, and freedom—make the effort worthwhile. Life is too short to live in the shadow of old wounds and old circumstances!
Looking for practitioners who accept insurance?