Hi! I'm Taana. I provide expert therapy for healing childhood trauma and its effects. Many mental health challenges in adults stem from unresolved childhood experiences. Traumatic or overwhelming events or circumstances during your developmental years can leave a lasting impact, shaping how you feel and behave as an adult. Traditional or generic therapy often falls short because it doesn’t address the root causes of these issues. Without identifying and resolving these underlying factors, lasting relief can feel out of reach. But there is a path to freedom and peace! At my practice, I offer highly skilled, experiential therapy to help you heal deeply and effectively and become your authentic self. Experiential therapy goes beyond traditional talk therapy, targeting the root causes of trauma stored in your body and mind. This evidence-based approach helps unlock deep healing and long-term relief. Trauma can manifest as anxiety, depression, or physical issues like chronic pain. Studies show that processing trauma reduces stress, improves sleep, and improves well-being. Facing trauma can feel daunting, but the rewards—peace, strength, and freedom—make the effort worthwhile. Life is too short to live in the shadow of old wounds and old circumstances!
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