I enjoy working with adults who are struggling with anxiety and mood concerns, life transitions, trauma, and addiction. I believe empathy and compassion can create a comfortable space to begin to learn about yourself and to create healthy ways to grow and move forward. You deserve to invest in yourself, and I am happy to be a part of your process. I use several treatment methods to help clients reach their goals, including ACT and CPT, and I am always person-centered in my approach. I will work with you to make our sessions exactly what you need them to be; you are the expert on your own life and I am here to help. I am passionate about helping clients through my comprehensive and trauma-informed approach. You need a safe space to prioritize your mental health, to heal, and to live your life in a meaningful way. Contact me to schedule a free 15-minute consultation.