I believe that healing is ongoing, met by exploring our inner most thoughts and feelings. I have experience supporting adolescents & adults who are dealing with depression, anxiety, PTSD/trauma symptoms, relationship challenges, and addiction. I help my clients work through issues that are impacting their life and relationships. I serve as a guide as people work on shifting their view of themselves and the world through improving self-esteem, self-worth, and interpersonal dynamics. I value processing how life experiences have shaped who we are and who we are becoming. My approach is depth-based, with a focus on attachment theory. I am a Licensed Professional Counselor and art therapist, specializing in trauma from Eastern Virginia Medical School. As called, I use creative & symbolic processes in sessions such as art therapy and dream analysis. I balance this by supporting you in developing the skills needed to improve through evidence-based, neuroscience supported techniques. Taking this next step towards self-exploration and healing can be difficult and can bring up fears of the unknown. I will always honor your journey, meet you heart forward, and support your path to wholeness. I look forward to working with you and witnessing your growth.
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