Do you struggle with constant overwhelm and hopelessness that affects your ability to show up in this world for yourself and others? Do you feel not good enough by trying to live up to someone else’s standards? Do you wonder if life could feel more manageable and happier? So many people feel exhausted and discouraged when trying to make progress in dealing with the impact trauma has on our daily lives. You are not alone. You matter. I believe that everyone deserves to be heard and the opportunity to grow into the most confident version of themselves. At Turning Leaf Therapy, I specialize in EMDR therapy. I start by getting to know you and your trauma. I help by teaching some tangible skills to manage thoughts, feelings and body sensations so you are ready to delve into some memories we named to see the real growth! I offer a genuine and directive approach, a safe environment and my confidence in my process as an EMDR-trained Therapist so you can feel like you can move forward and achieve your goals. Healing trauma at the core is what I am passionate about doing. I will guide you in talking and processing through your trauma, as well as how to manage it in every day life with helpful communication and boundary setting skills. Call today for a free consultation to take the first step today.