I believe in our innate capacity to grow and heal. Sometimes we need a little help along the way. I support that process with compassion, acceptance, and respect. I am most passionate about working with adults struggling with relational or complex trauma, attachment issues, self-worth, and parenting. Deep connection to nature, to the Self, and to others is a large part of my personal and professional philosophies. To that end, I offer walking therapy sessions for those that prefer to be outside in nature to explore their inner awareness. Alongside traditional talk therapy, I work from a humanistic and somatic framework that explores the mind-body connection as it relates to your hopes for reconnecting with your truest nature. I primarily use Internal Family Systems Therapy as our navigation system and am IFS-informed with multiple trainings under my belt. I am also trained in EMDR therapy and often use this approach in tandem with IFS work with my clients in order to process overwhelming life experiences. Feel free to schedule a 15 minute complimentary phone call or video conference to see if we are a good fit.
Looking for practitioners who accept insurance?
By clicking "Get the newsletter", I agree to Monarch Terms and Privacy Policy and to receive emails from Monarch. I know I may unsubscribe any time.
Monarch does not employ any provider and is not responsible for the conduct of any provider listed on our site. All information in member profiles, and messages are created from data provided by the providers and not generated or verified by Monarch. As a user, you need to perform your own diligence to ensure the provider you choose is appropriate for your needs and complies with applicable laws and licensure requirements. Monarch is not intended to be a substitute for professional advice.
Monarch assumes no responsibility, and shall not be liable, for the quality or any other aspect of the services a provider may provide to you, nor will Monarch be liable for any act, omission or wrongdoing committed or allegedly committed by any provider.
Articles and information and assessments posted on Monarch are for informational purposes only, and it is not intended to diagnose or treat any health conditions. Treatment and diagnosis should be performed by an appropriate health care provider.
IN THE EVENT OF AN EMERGENCY, DO NOT USE MONARCH. IF YOU ARE EXPERIENCING A MEDICAL EMERGENCY, OR THINKING ABOUT SUICIDE OR HARMING YOURSELF OR OTHERS, CALL 911 IMMEDIATELY OR ANOTHER APPLICABLE EMERGENCY NUMBER.
© 2025 SimplePractice, LLC