Suzanne Garrett

"In the realm of psychotherapy, I firmly believe in fostering a trusting relationship as the foundation for healing and personal growth. I am genuinely passionate about providing a caring, honest, and non-judgmental environment where individuals can embark on their journey towards living their best lives. With an integrated therapeutic approach, I address the interconnectedness of the mind, body, and spirit. Drawing from my extensive studies in spirituality, alternative healing, and various therapeutic modalities, I offer a unique blend of knowledge and techniques. Guiding you through self-exploration and insight, we can unlock the potential for your growth. I understand that each person is unique, so I tailor my approach to meet your individual needs, ensuring that we work collaboratively to tackle the challenges that may feel overwhelming. In addition to my expertise in mindfulness techniques, EMDR, and somatic therapy, I have also delved into the fascinating field of neuropsychology. This knowledge allows me to delve deeper into understanding the intricate workings of the brain and its impact on our thoughts, emotions, and behaviors. By integrating this understanding into our therapeutic journey, we can explore the profound connections between physical processes and emotional well-being. Choosing a therapist is a deeply personal decision that requires a sense of trust and safety. I encourage you to take the time to interview potential therapists to ensure the right fit. Please feel free to reach out to me for a complimentary 15-minute consultation, where we can discuss how my expertise and approach align with your goals.