Are you feeling stuck? Maybe the past weighs too heavily on the present, your self-esteem keeps you small, or relationships feel difficult to navigate. Whatever the struggle, you don't have to stay here. Together, we'll uncover how your past has shaped you, explore the patterns and defenses that no longer serve you, and look at the quality of your relationships. Our work will help you reconnect to yourself, make sense of your experiences, and move through life with greater confidence, clarity, and purpose. You will gain tools and insights that allow you to release what's holding you back and create meaningful change.
Looking for practitioners who accept insurance?