Therapy is a way of exploring your innermost self and navigating the challenges that life brings. I offer a safe space for self-exploration and a partnership for you to build comfort and confidence to take on life's challenges, big or small. My goal is to help you discover the tools of healing and growth that already exist within you. Your voice is important and deserves to be heard. In my time as a clinician, I have worked with children, adults, couples, families, and members of the BIPOC and LGBTQ communities. My mission is to help you establish the skills to build healthy relationships, manifest better self-regulation, & trust in your own resilience to care for yourself & others. Our work together will be specialized and unique to you. Together, we will establish your therapy goals and track your progress through our sessions. I am here to support & empower you. I specialize in the treatment of anxiety, conflict resolution, depression, grief, and/or trauma associated with systemic oppression. If this feels like something you would like to explore, please reach out.
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