I am Susannah Perkins, a psychotherapist with over 20 years of experience providing individual, family therapy to adults and adolescents and their families. My expertise is in helping people who are experiencing depression, anxiety, relationship issues, grief/loss, life transition, career issues, or who have had a recent or past traumatic experience. As a certified EMDR Therapist, I am able to help clients decrease their level of activation to situations that have happened in the past that continue to trigger them in the present. I combine warmth, compassion and insight with problem solving and coping strategies. My intention is to help people increase self awareness by working with them to identify and optimize their strengths while responding, rather than reacting to life's stressors. I will work with you to create a more comfortable, meaningful and productive life. Therapy is a step toward learning about yourself, improving relationships, healing and recognizing opportunities. Please contact me to consult about the process of therapy and t eh benefits of therapy for you.
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