Hello there! Understanding your own story and what has led you to this point in your life can feel overwhelming, I’m here to help with that. It's important to know the truth of your own story, identify patterns and see where you might start making changes. My goal is to provide you a space where you can be your authentic self, explore old wounds, gain self-confidence, and take action to live a life aligned with your values. Oftentimes this will look like identifying boundaries, how to communicate these and honor them. Wherever you are at in your journey of aging, spirituality, and identity is where we’ll start.