Life has us managing a lot of change and facing increasingly difficult challenges. You are not alone. I bring compassion, insight, and equanimity to our work. My practice is rooted within an Integrative framework that allows for depth of understanding to meet you where you see fit. I thrive to cultivate a supportive and compassionate space within my practice to navigate life challenges and process your thoughts and feelings. I believe therapy is a collaborative process in which the relationship between therapist and client is a tremendous catalyst for healing and change. My goal as a therapist is to cultivate a safe space for you to openly process thoughts and feelings, feel heard, and embark upon a journey of self-discovery that allows for newfound meaning and empowerment. I am dedicated to helping individuals discover new viewpoints and solutions to life challenges and transitions. It would be an honor to embark upon that journey with you.